What to eat in winters to keep warm
As winter has knocked our doors, we are thriving to stay healthy in this season. This is the favorite season of thousands of people around the globe. There is no…
Ultra-processed food linked to Dementia
Dementia, the most commonly spreading brain health condition during these days. It is a kind of forgetfulness .You lose little pieces of information about anything. In this age of flavors,…
Home Remedies TO Relieve Eye Strain
As you know, we are spending our life in this busy era of screens. It has become quite impossible for us to avoid screens in our daily life. Office work,…
How to lose face fat?
Have you ever come across the nightmare of waking up with a puffy face? Does this happen to you, when you see in the mirror and find your facial bones…
How to get rid of forehead acne
Acne on the forehead: what causes it? In Ayurveda, it is believed that your body is controlled by three vital energy sources: Vata, Pitta, and Kapha doshas. Your body's functions…
This is how social media affects your Relationships, Mental & Physical Health | Pros and Cons
Pros Mental Health - Feels like a part of the family: Everyone is looking to be accepted to some extent, so when a family member or friend member shares something…
Boost your happiness hormones with these psychology tricks
We all want to be happy. It’s an amazing sensation that can consume your body and mind, making you laugh or cry. And it’s so contagious that it may spill…
