What to eat in winters to keep warm

As winter has knocked our doors, we are thriving to stay healthy in this season. This is the favorite season of thousands of people around the globe. There is no…

       
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Ultra-processed food linked to Dementia

Dementia, the most commonly spreading brain health condition during these days. It is a kind of forgetfulness .You lose little pieces of information about anything. In this age of flavors,…

       
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Home Remedies TO Relieve Eye Strain

As you know, we are spending our life in this busy era of screens. It has become quite impossible for us to avoid screens in our daily life. Office work,…

       
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Caffeine: Benefits and Health Risks

There's something so soothing with the first sip of coffee. You're cozy from the inside and ready to tackle the day. Caffeine shouldn't harm you, can it? The quick answer…

       
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Coffee is healthy in these 10 ways

1. Coffee is a powerful antioxidant. Coffee has more antioxidants than cocoa and green tea. Scientists have discovered around 1,000 antioxidants found in unprocessed coffee beans. Hundreds of others are…

       
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  • Reading time:7 mins read
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