Winter is almost here. Keep your skin nourished – 10 tips

Winter is almost here. Keep your skin nourished – 10 tips

There’s nothing more relaxing than a hot steamy bath or shower following a long and tiring day to ease the tension but, despite the fact that the heat could help you unwind and temporarily forget about the cold conditions outside, you’re doing more harm to your skin.

The heat itself isn’t the issue, but instead, it’s the drastic temperature shift that occurs after you step off the bathroom. Because, the heat would have opened your pores, and when you are confronted with the change in temperature the body’s reaction is to close the pores quickly and efficiently. The pressure on your skin makes it more likely to dry out.

We suggest going in and from the bath (at an acceptable temperature) and instead, opting to snuggle up with a blanket and a good read to keep cozy this winter.

1. Oil from sunflower seeds

Sunflower seeds oil increased the amount of hydration that can be applied as a moisturizer.

A study found that olive oil was actually damaging the barrier of the skin, suggesting that not all-natural oils can be used as moisturizers.

2. Exfoliation with gentle care

Exfoliation is something you’re likely (and ought to be) performing regularly since virtually all skincare products recommend exfoliating. Exfoliation that is gentle can have a rejuvenating effect on your skin. By taking off the accumulation of dead skin cells on your face. you reveal the new layer of cells underneath and when you regularly exfoliate, it can help to avoid breakouts in the future.

Exfoliate your skin a minimum of two times per week using a scrub glove to combat dry skin when it gets cold.

3. Aloe vera

Anyone who has dried skin patches on the feet or hands can apply a gel of aloe vera and cover the area with a glove or sock. It is possible to do this prior to going to sleep and leave the gel in place throughout the night.

If the skin is dry located on another part of the body applying aloe Vera gel in a generous amount and allowing it to soak in could have the same result.

4. Serums that hydrate

A quality facial oil or balm can be a fantastic method to concentrate the goodness that your skin requires to stay plump, firm and well-hydrated. Serums are an excellent method to simplify your beauty routine and help boost your complexion. Additionally, visible results will be evident within one week.

We recommend taking a look at all-natural and organic serums, particularly if you are sensitive to the skin.

5. Cleansing

If you suffer from dry skin, it will appear more sensitive and sensitive than normal this is why cleansing is an important aspect. Because layers of old makeup and dirt can clog pores, causing your skin to get less hydrated and more irritated. A great cleanser must be able to wash away makeup and layer of dust that accumulate over the course of the day.

We recommend twice cleansing a day: in the morning before bed.

6. Bath with oatmeal

Oatmeal is a different natural ingredient that is able to treat dry skin. Incorporating oatmeal powder into a bath or creams that have oatmeal could aid in relieving dry skin.

7. Facial masks

A relaxing face mask can be a relaxing and relaxing activity throughout the year but it’s in fact a crucial component of your skincare routine in the winter months. DIY facemasks are a relaxing and inexpensive option to incorporate facemasks into your routine of skincare.

We suggest pairing your homemade mask with a relaxing film or book for complete relaxation.

8. Nutrition

While winter is the season when all you would like to do is fill yourself in blankets, old flicks and many biscuits, it’s actually the last thing you want for your skin to do, and that includes the diet aspect too…

To maintain healthy and beautiful skin and avoid dryness this winter, you’ll require more nutrients than you normally. Mangoes, sweet potatoes, and broccoli are just a few of the foods that nourish your skin. Avocadoes make a fantastic superfood to eat during winter. Avocado is also among the very few antioxidants with enough density to penetrate cell membranes and you’ll begin to see the benefits immediately.

It is recommended to take Vitamin A or C in addition to multivitamins can help in maintaining a healthy, glowing complexion.

9. During the day and at night

Since you’re more susceptible to dryness when you sleep (particularly in the event that you’re not getting enough rest) applying an evening cream can be recommended. But during the colder months, the use of a night cream is an important item to keep that dreaded dry winter skin. A night cream must have more thick than the day moisturizer but not too dense so that your skin is able to breathe.

We suggest choosing an evening cream that is made with organic and natural ingredients, particularly if you have sensitive skin.

10. Drinking water

Though a cup of hot water to help you stay warm in the winter months could be the best option, it is crucial to not cut out 2 litres of fluids a day, particularly if you suffer from dry skin. In fact, drinking lots of water can help keep your body hydrated and also your skin.

Drinking insufficient water can result in issues like stomach acidity, inability to properly transport nutrients and dry mouth and an inconsistent body temperature, which can cause you to feel warm or cool. Drinking plenty of water aids in maintaining a normal digestive system and decreases the chance of developing kidney stones.

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