Walking for exercise or pleasure is one of the most popular and routine activities. Even though most people wouldn’t consider walking alone in the evening, some things are to be aware of.
You may feel safer avoiding dark areas. But, it doesn’t mean that well-lit areas won’t be dangerous and you will not be hurt. It is vital to be aware and vigilant of your surroundings. There are many ways to be safe at night.
1. Prepare your route in advance
Plan your route before you go. This will help you avoid getting lost when you are walking in unfamiliar terrain. You’ll feel more confident walking. If you do get lost, you will have the ability to walk with confidence.
2. You should inform someone else of your plans
You must inform anyone who goes out after dark falls, even if you intend to take the dogs for a walk in the neighbourhood or walk home from a friend. Although it may seem strange, knowing someone, where you are can be very reassuring. If you’re in danger of falling and getting hurt, knowing where you are can help you get to safety.
3. Never leave home without your phone
Never forget your phone. However, it is not necessary to carry music or make calls while you are on the go. You can use your phone to alert authorities if there is something suspicious. To discreetly alert authorities to any threat or suspicious behaviour, you can install a security app on your phone.
4. Do not approach suspicious people or areas
A dark area, abandoned, or out of the way can be much more dangerous than an area with plenty of people. To reduce your risks, use lighted, busy streets to minimize them. Keep your feet on the ground and only walk in areas you know. If you feel like someone is following or suspicious, you have two options: go into a familiar store or knock at a neighbour’s house. Avoid empty streets and paths lined with thick shrubbery.
5. Free your hands
Consider putting all your belongings in one bag. You will be able to react quickly if someone is following you. Many bags in dangerous situations can slow you down if your hands are busy.
6. Keep a non-violent deterrent on hand
Other than a flashlight, you should carry a nonviolent disarming device such as pepper spray, stick, or whistle. You can alert others to help you if something is not right. If they hear your loud voice, attackers may move on to another target. Pepper spray or stick will give you enough time and distance to avoid an attacker. In emergencies, a flashlight can be used as a weapon. You need to be familiar with the proper use of pepper spray or stick.
7. To avoid accidents, wear reflective clothing
Personal safety goes beyond avoiding dangerous people. There are many areas where visibility is low that could lead to accidents. Reflective clothing lets bikers, cars and pedestrians see you as you go. A headlight or flashlight can help drivers see you, especially if it is dark on the road.
8. Eliminate any distractions
If you need to use your safety app’s panic button, be sure to have your phone with you. But don’t let it distract you. Music can be distracting, but it can be motivating and energizing when walking alone at night. It’s possible that you won’t hear someone walking or driving past you. It is best not to use headphones or speak on your phone while walking.
9. Learn how to defend yourself
Consider taking a self-defence course if you frequently walk by yourself. You don’t need to become a black belt. Krav Maga, a popular form of self-defence, is a better option. You should be able to disable your attacker sufficiently to enable you to reach safely. A class on self-defence is a great way to learn those survival skills.
10. Follow your gut feelings
Trust your gut when you are walking alone at night. If you feel that a place or situation is dangerous, don’t wait. If you suspect that someone is following, be sure to look around. If you think that you’re being followed, try walking as fast as possible to a brightly lit public place. You can either wait until your safety is assured, call a friend for help, or take a taxi home.
These safety tips will help ensure that you’re safe on your solo walks. Stay alert and aware of suspicious activity.
